What if bravery isn’t something you’re born with, but something you train for? In this episode, Jerri and Jamie welcome Crista Samaras, former U.S. Women’s National Lacrosse Team player, entrepreneur, and founder of Brave Enterprises. Crista shares her mission to help people, especially women and girls, build measurable bravery so they can face discomfort, take bold risks, and grow with intention.
Through powerful stories from sports and business, Crista shares how bravery works, why it matters, and how schools and organizations can create spaces that nurture it. From the science of discomfort to real-world bravery training, this conversation will leave you rethinking what it means to be brave and how you can build it, one challenge at a time.